Karla's turn. Positively perfect and fitting for this time of year. We all start out January with such high expectations, wanting to work on improving things. I try to strip it down and keep it as simple as possible. So for this one I really thought about a resolution that could work.
I RESOLVE to pay attention. I am busy and move quickly through many, many things during a single day. I sometimes wish I could slow down but that just isn't possible right now, and it's okay. That doesn't mean I can't pay attention. I have the movie Amelie in mind when I say that. When she puts her hand in the bag of lentils, she is paying attention. It just takes snippets of time through out the day. The warmth of my coffee cup in the morning, how nice my lotion smells, how pretty the light looks streaming through a bathroom window I am cleaning. The deep sigh when I step over the threshold of my home after a long day of work.
Please join us, we love it when you do.